Book Name: Connecting with
yourself
Author: Vishal Jacob
Publisher: Notion Press
Blurb:
Every life is an
interesting story, and this story is best written when people go through life's
experiences by staying connected to who they truly are. To stay connected to
yourself, you need first to start listening from within.
This book gives a perspective
on why we think, feel and act the way we do, through concepts from neuroscience
and psychology. It attempts to answer some of life's key questions, such as-
-Why do we all perceive
things differently?
-Why are we designed to do
different things?
-Why do we all learn
things in different ways?
-How are habits formed?
-What role do emotions
play in our lives?
-What makes us happy?
And finally, what it means
and takes to stay connected to ourselves and others.
Review:
I like reading self-help
books. They give you an insight into how you can make your life better. When I
received this book, I was going through a rough patch of my life. I was loaded
with work at office and my freelance projects also killed most of my time. This
book proved to be a savior. Just like its name, I was able to connect with
myself.
The author has divided the
books into 10 chapters. Each chapter brings you closer and makes you aware of
various aspects of life… one at a time. He narrates to you an incident, a story
and then presents his views about the same. We, human beings, have a tendency
to learn things better when we hear them in the form of a story. And the author
succeeds in doing it really well.
The narration is simple
and so is the language. You will be able to relate to it really well. The
author summarizes each chapter in a page… it’s the key takeaways from the
chapter.
Another amazing thing
about this book is that you can read any chapter that you like. You do not
compulsorily have to follow the order of the book.
I would rate this book
with 4/5 stars.
You can book your copies on Amazon.